Singing Bowl Meditation

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Program Type:

Food, Health & Wellness

Age Group:

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Program Description

Event Details

Join instructor, Julie Benson, as she leads us through a relaxing hour of meditation and sound. Feel your stress melt away as the soothing sounds of the crystal singing bowls wash over you leaving you in a calm and peaceful state.

Attendees should bring a yoga mat or towel to lay on.  You may also bring a pillow and light blanket if you like.