Program Type:
Food, Health & WellnessAge Group:
Adults
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Program Description
Event Details
Join instructor, Julie Benson, as she leads us through a relaxing evening of meditation and sound. Feel your stress melt away as the soothing sounds of the crystal singing bowls wash over you leaving you in a calm and peaceful state.
Attendees should bring a yoga mat or towel to lay on. You may also bring a pillow and light blanket if you like.