Program Type:
Food, Health & WellnessAge Group:
AdultsProgram Description
Event Details
This program is for Seniors age 60+
Qigong is an ancient Chinese practice, similar to Tai Chi, that has been around for over 2,000 years. During this program, we will practice various movements and coordinate the breath with the movements, leaving you refreshed, yet energized.
A light lunch will be provided following the presentation.
The Lunch and Learn series is sponsored by a generous patron donation to the library.
Disclaimer(s)
Food Allergies
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.
Accessibility
The Wauconda Area Public Library District is dedicated to making sure everyone can use and enjoy our services—whether you visit us in person or connect with us online. This includes access to our collections, programs, events, meetings, and reference support.
Your feedback helps us improve. If you encounter any accessibility issues—physical, digital, or technological—please reach out and let us know.
801 N. Main Street, Wauconda, IL 60084
Phone: 847.526.6225, TTY: 711