Lunch and Learn -Cultivating Inner Calm: A Meditation Experience

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Program Type:

Food, Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on February 20, 2026 @ 9:00am.

Program Description

Event Details

This program is for Seniors age 60+ 

Step away from life’s noise and return to your peaceful core. This soothing meditation experience blends guided meditation, relaxation techniques and the restorative tones of a sound bath—helping you unwind, reset, and realign with your inner calm.

A light lunch will be provided following the presentation.

The Lunch and Learn series is sponsored by a generous patron donation to the library.

Disclaimer(s)

Food Allergies

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.

Accessibility

The Wauconda Area Public Library District is dedicated to making sure everyone can use and enjoy our services—whether you visit us in person or connect with us online. This includes access to our collections, programs, events, meetings, and reference support.

Your feedback helps us improve. If you encounter any accessibility issues—physical, digital, or technological—please reach out and let us know.

Contact Us 

801 N. Main Street, Wauconda, IL 60084
Phone: 847.526.6225, TTY: 711