This event is in the "Adults" group
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Library Branch:
Wauconda Area Public Library
Room:
Lincoln Room
Age Group:
Adults
Program Type:
Food, Health & Wellness
Registration Required
Event Details:
A representative of the National Alliance on Mental Illness (NAMI), will provide an overview of the various stressors people can experience over the winter months, symptoms of Seasonal Affective Disorder, and strategies you can use to mitigate str